Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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14 Weeks Out Mens Fitness Show
By Hasan, ID: lz4ajze7 |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 6% lower
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16.8% Healthy 6.3% higher
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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6.2 24% sexier
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5 19.4% less sexy
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BMI
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22.8 Average 2.8% lower
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23.5 Average 2.9% higher
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Daily Calorie Needs (?)
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2071 kcal Average 3.9% higher
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1994 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 13% lower
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1.77 HOLY SHIT 14.9% higher
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FFMI (?)
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19.2 Average 2% lower
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19.6 Average 2.1% higher
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Lean Mass
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55.6 kg 123 lbs 2.4 kg 5 lbs heavier |
53.2 kg 117 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 2.5% higher
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48.1 cm 19 inches 2.4% lower
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Waist Span
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31.9 cm 13 inches 17.7% higher
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27.1 cm 11 inches 15% lower
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Fat Mass
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10.4 kg 23 lbs 0.4 kg 1 lbs lighter |
10.8 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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18
5y younger
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23
5y older
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