2017-03-08
By vylette, ID: 4llfj549 |
|||||||||||||||||||||||||||
|
14 Weeks Out Mens Fitness Show
By Hasan, ID: lz4ajze7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs 5 kg 11 lbs heavier |
64 kg 141 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
14.1% Fit 16.1% lower
|
16.8% Healthy 19.1% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 40% swoler
|
4.5 28.6% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 58% sexier
|
5 36.7% less sexy
|
||||||||||
BMI
|
24.5 Average 4% higher
|
23.5 Average 3.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2193 kcal Average 10% higher
|
1994 kcal Average 9.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 2.8% lower
|
1.77 HOLY SHIT 2.9% higher
|
||||||||||
FFMI (?)
|
21 Above Average 7.1% higher
|
19.6 Average 6.7% lower
|
||||||||||
Lean Mass
|
59.3 kg 131 lbs 6.1 kg 13 lbs heavier |
53.2 kg 117 lbs 6.1 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 5.4% higher
|
48.1 cm 19 inches 5.1% lower
|
||||||||||
Waist Span
|
29.5 cm 12 inches 8.9% higher
|
27.1 cm 11 inches 8.1% lower
|
||||||||||
Fat Mass
|
9.7 kg 21 lbs 1.1 kg 2 lbs lighter |
10.8 kg 24 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
28
5y older
|
23
5y younger
|