Helmut Strebl
By Anonymous, ID: 6zxt67gn |
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14 Weeks Out Mens Fitness Show
By Hasan, ID: lz4ajze7 |
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Height
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177 cm 5'10" 12 cm 5 inches taller |
165 cm 5'5" 12 cm 5 inches shorter |
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Weight
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78 kg 172 lbs 14 kg 31 lbs heavier |
64 kg 141 lbs 14 kg 31 lbs lighter |
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Body Fat %
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15.2% Healthy 9.5% lower
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16.8% Healthy 10.5% higher
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Muscle Index
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5.9 Swole-ish 31.1% swoler
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4.5 23.7% less swole
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Sexy Index
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6 12% sexier
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5 10.7% less sexy
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BMI
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24.9 Average 5.9% higher
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23.5 Average 5.6% lower
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Daily Calorie Needs (?)
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2420 kcal High 21.4% higher
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1994 kcal Average 17.6% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 3.4% lower
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1.77 HOLY SHIT 3.5% higher
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FFMI (?)
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21.1 Above Average 7.7% higher
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19.6 Average 7.1% lower
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Lean Mass
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66.1 kg 146 lbs 12.9 kg 28 lbs heavier |
53.2 kg 117 lbs 12.9 kg 28 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 10.4% higher
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48.1 cm 19 inches 9.4% lower
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Waist Span
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31.1 cm 12 inches 14.8% higher
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27.1 cm 11 inches 12.9% lower
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Fat Mass
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11.9 kg 26 lbs 1.1 kg 2 lbs heavier |
10.8 kg 24 lbs 1.1 kg 2 lbs lighter |
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Age
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43
20y older
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23
20y younger
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