Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 4 kg 9 lbs lighter |
68 kg 150 lbs 4 kg 9 lbs heavier |
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Body Fat %
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11.9% Fit 4% lower
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12.4% Fit 4.2% higher
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Muscle Index
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5.7 Swole-ish 1.7% less swole
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5.8 Swole-ish 1.8% swoler
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Sexy Index
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7.955 Sexy 4.2% less sexy
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8.3 Sexy 4.3% sexier
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BMI
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22.2 Average 2.5% lower
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22.7 Average 2.6% higher
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Daily Calorie Needs (?)
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2098 kcal Average 8.4% lower
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2291 kcal Average 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4% lower
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1.74 HOLY SHIT 4.2% higher
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FFMI (?)
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19.5 Average 2% lower
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19.9 Average 2.1% higher
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Lean Mass
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56.4 kg 124 lbs 3.2 kg 7 lbs lighter |
59.6 kg 131 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 2.5% higher
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51.3 cm 20 inches 2.5% lower
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Waist Span
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31.4 cm 12 inches 6.4% higher
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29.5 cm 12 inches 6.1% lower
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Fat Mass
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7.6 kg 17 lbs 0.8 kg 2 lbs lighter |
8.4 kg 19 lbs 0.8 kg 2 lbs heavier |
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Age
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25
7y older
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18
7y younger
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