Monstrão
By Dolardog, ID: 665mut0f |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.7% Healthy 4% lower
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17.4% Healthy 4.2% higher
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Muscle Index
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5.5 Swole-ish 6.8% less swole
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5.9 Swole-ish 7.3% swoler
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Sexy Index
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6 27.7% sexier
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4.7 21.7% less sexy
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BMI
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25.4 High 6.2% lower
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27 High 6.7% higher
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Daily Calorie Needs (?)
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2299 kcal High 4.9% lower
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2418 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% lower
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1.60 High 1.3% higher
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FFMI (?)
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21.1 Above Average 5.4% lower
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22.3 High 5.7% higher
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Lean Mass
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62.5 kg 138 lbs 3.6 kg 8 lbs lighter |
66.1 kg 146 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 2.9% lower
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50.9 cm 20 inches 3% higher
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Waist Span
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31.2 cm 12 inches 1.6% lower
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31.7 cm 12 inches 1.6% higher
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Fat Mass
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12.5 kg 28 lbs 1.4 kg 3 lbs lighter |
13.9 kg 31 lbs 1.4 kg 3 lbs heavier |
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Age
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21
20y younger
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41
20y older
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