jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 6 cm 2 inches taller |
172 cm 5'8" 6 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 5 kg 11 lbs heavier |
80 kg 176 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.3% Healthy 0.6% lower
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17.4% Healthy 0.6% higher
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Muscle Index
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5.7 Swole-ish 3.4% less swole
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5.9 Swole-ish 3.5% swoler
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Sexy Index
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6.1 42.6% sexier
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4.7 29.9% less sexy
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BMI
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26.8 High 0.8% lower
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27 High 0.8% higher
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Daily Calorie Needs (?)
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2557 kcal High 5.7% higher
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2418 kcal High 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 9.4% higher
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1.60 High 8.6% lower
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FFMI (?)
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22.2 High 0.4% lower
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22.3 High 0.5% higher
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Lean Mass
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70.3 kg 155 lbs 4.2 kg 9 lbs heavier |
66.1 kg 146 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 4.3% higher
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50.9 cm 20 inches 4.1% lower
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Waist Span
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30.3 cm 12 inches 4.4% lower
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31.7 cm 12 inches 4.6% higher
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Fat Mass
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14.7 kg 32 lbs 0.8 kg 2 lbs heavier |
13.9 kg 31 lbs 0.8 kg 2 lbs lighter |
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Age
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30
11y younger
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41
11y older
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