"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.7% Fit 15.5% lower
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17.4% Healthy 18.4% higher
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Muscle Index
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8.1 Swole 37.3% swoler
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5.9 Swole-ish 27.2% less swole
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Sexy Index
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7.7 Sexy 63.8% sexier
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4.7 39% less sexy
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BMI
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28.1 High 3.8% higher
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27 High 3.7% lower
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Daily Calorie Needs (?)
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2602 kcal High 7.6% higher
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2418 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 8.7% higher
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1.60 High 8% lower
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FFMI (?)
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23.9 High 7.2% higher
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22.3 High 6.7% lower
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Lean Mass
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71.7 kg 158 lbs 5.6 kg 12 lbs heavier |
66.1 kg 146 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 0.4% lower
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50.9 cm 20 inches 0.4% higher
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Waist Span
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29.1 cm 11 inches 8.2% lower
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31.7 cm 12 inches 8.9% higher
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Fat Mass
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12.3 kg 27 lbs 1.6 kg 4 lbs lighter |
13.9 kg 31 lbs 1.6 kg 4 lbs heavier |
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Age
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32
9y younger
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41
9y older
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