201508_Monthly
By ubiquitrips, ID: 1248033y |
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201509_Monthly
By ubiquitrips, ID: lzq42rpm |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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16.1% Healthy 3.2% higher
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15.6% Healthy 3.1% lower
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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6.3 26% sexier
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5 20.6% less sexy
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BMI
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24.7 Average |
24.7 Average |
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Daily Calorie Needs (?)
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2286 kcal Average 0.5% lower
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2298 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.9% lower
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1.59 High 7.4% higher
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FFMI (?)
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20.7 Average 1% lower
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20.9 Average 1% higher
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Lean Mass
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62.1 kg 137 lbs 0.4 kg 1 lbs lighter |
62.5 kg 138 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 3.2% lower
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46.6 cm 18 inches 3.3% higher
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Waist Span
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30.5 cm 12 inches 4.1% higher
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29.3 cm 12 inches 3.9% lower
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Fat Mass
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11.9 kg 26 lbs 0.4 kg 1 lbs heavier |
11.5 kg 25 lbs 0.4 kg 1 lbs lighter |
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Age
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34 | 34 |