201507_Monthly
By ubiquitrips, ID: jx5u76sj |
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201509_Monthly
By ubiquitrips, ID: lzq42rpm |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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18.2% Healthy 16.7% higher
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15.6% Healthy 14.3% lower
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Muscle Index
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4.4 22.8% less swole
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5.7 Swole-ish 29.5% swoler
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Sexy Index
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3.8 24% less sexy
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5 31.6% sexier
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BMI
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25.1 High 1.5% higher
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24.7 Average 1.5% lower
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Daily Calorie Needs (?)
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2289 kcal Average 0.4% lower
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2298 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 12.6% lower
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1.59 High 14.4% higher
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FFMI (?)
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20.5 Average 1.9% lower
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20.9 Average 2% higher
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Lean Mass
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62.2 kg 137 lbs 0.3 kg 1 lbs lighter |
62.5 kg 138 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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42.9 cm 17 inches 7.9% lower
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46.6 cm 18 inches 8.6% higher
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Waist Span
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30.9 cm 12 inches 5.5% higher
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29.3 cm 12 inches 5.2% lower
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Fat Mass
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13.8 kg 30 lbs 2.3 kg 5 lbs heavier |
11.5 kg 25 lbs 2.3 kg 5 lbs lighter |
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Age
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34 | 34 |