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By Anonymous, ID: 1m3343u6 |
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Man after a year of training
By Fonteman, ID: lzv56r39 |
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Height
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179 cm 5'10" 3 cm 1 inches shorter |
182 cm 5'12" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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10.1% RIPPED 2.9% lower
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10.4% RIPPED 3% higher
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Muscle Index
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7.1 Swole 10.9% swoler
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6.4 Swole-ish 9.9% less swole
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Sexy Index
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6.1 |
6.1 |
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BMI
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23.4 Average 3.4% higher
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22.6 Average 3.3% lower
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Daily Calorie Needs (?)
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2462 kcal High 0.3% higher
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2455 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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0.59 Very Low 64.5% lower
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1.66 Very High 181.4% higher
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FFMI (?)
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21 Above Average 3.4% higher
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20.3 Average 3.3% lower
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Lean Mass
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67.4 kg 149 lbs 0.2 kg 0 lbs heavier |
67.2 kg 148 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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11.6 cm 5 inches 10.8% lower
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13 cm 5 inches 12.1% higher
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Waist Span
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19.5 cm 8 inches 150% higher
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7.8 cm 3 inches 60% lower
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Fat Mass
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7.6 kg 17 lbs 0.2 kg 0 lbs lighter |
7.8 kg 17 lbs 0.2 kg 0 lbs heavier |
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Age
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18
2y younger
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20
2y older
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