Test
By bgvanbur, ID: 592zugax |
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Man after a year of training
By Fonteman, ID: lzv56r39 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.5% Fit 20.2% higher
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10.4% RIPPED 16.8% lower
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Muscle Index
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5.7 Swole-ish 10.9% less swole
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6.4 Swole-ish 12.3% swoler
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Sexy Index
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5.9 3.3% less sexy
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6.1 3.4% sexier
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BMI
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23 Average 1.5% higher
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22.6 Average 1.5% lower
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Daily Calorie Needs (?)
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2461 kcal High 0.2% higher
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2455 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 14.5% lower
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1.66 Very High 16.9% higher
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FFMI (?)
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20.1 Average 1% lower
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20.3 Average 1% higher
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Lean Mass
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67.4 kg 149 lbs 0.2 kg 0 lbs heavier |
67.2 kg 148 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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26.3 cm 10 inches 102.3% higher
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13 cm 5 inches 50.6% lower
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Waist Span
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18.5 cm 7 inches 137.2% higher
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7.8 cm 3 inches 57.8% lower
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Fat Mass
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9.6 kg 21 lbs 1.8 kg 4 lbs heavier |
7.8 kg 17 lbs 1.8 kg 4 lbs lighter |
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Age
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32
12y older
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20
12y younger
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