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a
By Anonymous, ID: ek29dzkd
Picture 1
Age:20
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:10.1%
BMI:24.6
Muscle Index:7.9
Sexy Index:6.1
Body Type:
Regular
RIPPED
Swole
Banana
VS.
Man after a year of training
By Fonteman, ID: lzv56r39
Picture 1
Age:20
Height:182 cm  ·  5'12"
Weight:75 kg  ·  165 lbs
Body Fat %:10.4%
BMI:22.6
Muscle Index:6.4
Sexy Index:6.1
Body Type:
Tall
RIPPED
Swole-ish
Viking
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a Picture 1
Man after a year of training Picture 1
Height
177 cm
5'10"
5 cm
2 inches
shorter
182 cm
5'12"
5 cm
2 inches
taller
Weight
77 kg
170 lbs
2 kg
4 lbs
heavier
75 kg
165 lbs
2 kg
4 lbs
lighter
Body Fat %
10.1%
RIPPED
2.9%  lower
10.4%
RIPPED
3%  higher
Muscle Index
7.9
Swole
23.4%  swoler
6.4
Swole-ish
19%  less swole
Sexy Index
6.1
6.1
BMI
24.6
Average
8.6%  higher
22.6
Average
7.9%  lower
Daily Calorie Needs  (?)
2623 kcal
High
6.8%  higher
2455 kcal
High
6.4%  lower
Shoulders-to-Waist Width Ratio
1.38
Low
16.9%  lower
1.66
Very High
20.3%  higher
FFMI (?)
22.1
High
8.9%  higher
20.3
Average
8.1%  lower
Lean Mass
69.2 kg
153 lbs
2 kg
4 lbs
heavier
67.2 kg
148 lbs
2 kg
4 lbs
lighter
Shoulders Span
35.1 cm
14 inches
170%  higher
13 cm
5 inches
63%  lower
Waist Span
25.4 cm
10 inches
225.6%  higher
7.8 cm
3 inches
69.3%  lower
Fat Mass
7.8 kg
17 lbs
7.8 kg
17 lbs
Age
20
20

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