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Man after a year of training
By Fonteman, ID: lzv56r39
Picture 1
Age:20
Height:182 cm  ·  5'12"
Weight:75 kg  ·  165 lbs
Body Fat %:10.4%
BMI:22.6
Muscle Index:6.4
Sexy Index:6.1
Body Type:
Tall
RIPPED
Swole-ish
Viking
VS.
Jone2.0
By joneP, ID: qx9gat0f
Picture 1
Age:20
Height:159 cm  ·  5'3"
Weight:53 kg  ·  117 lbs
Body Fat %:12%
BMI:21
Muscle Index:5.1
Sexy Index:8
Body Type:
Short
Skinny
Sexy
Banana
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Man after a year of training Picture 1
Jone2.0 Picture 1
Height
182 cm
5'12"
23 cm
9 inches
taller
159 cm
5'3"
23 cm
9 inches
shorter
Weight
75 kg
165 lbs
22 kg
49 lbs
heavier
53 kg
117 lbs
22 kg
49 lbs
lighter
Body Fat %
10.4%
RIPPED
13.3%  lower
12%
Skinny
15.4%  higher
Muscle Index
6.4
Swole-ish
25.5%  swoler
5.1
Swole-ish
20.3%  less swole
Sexy Index
6.1
23.8%   less sexy
8
Sexy
31.1% sexier
BMI
22.6
Average
8%  higher
21
Low
7.4%  lower
Daily Calorie Needs  (?)
2455 kcal
High
38.2%  higher
1776 kcal
Very Low
27.7%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
3.7%  higher
1.60
High
3.6%  lower
FFMI (?)
20.3
Average
10.3%  higher
18.4
Average
9.4%  lower
Lean Mass
67.2 kg
148 lbs
20.6 kg
45 lbs
heavier
46.6 kg
103 lbs
20.6 kg
45 lbs
lighter
Shoulders Span
13 cm
5 inches
65.1%  lower
37.3 cm
15 inches
186.9%  higher
Waist Span
7.8 cm
3 inches
66.5%  lower
23.3 cm
9 inches
198.7%  higher
Fat Mass
7.8 kg
17 lbs
1.4 kg
3 lbs
heavier
6.4 kg
14 lbs
1.4 kg
3 lbs
lighter
Age
20
20

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