Bulking Feb '16
By Anonymous, ID: 325d9az9 |
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September 2018
By pbarrington, ID: m0342u3m |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs 9 kg 20 lbs lighter |
82 kg 181 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.4% Healthy 23.4% higher
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14.1% Fit 19% lower
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Muscle Index
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4.5 36.6% less swole
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7.1 Swole 57.8% swoler
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Sexy Index
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5.9 28% less sexy
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8.2 Sexy 39% sexier
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BMI
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24.4 Average 6.8% lower
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26.2 High 7.3% higher
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Daily Calorie Needs (?)
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2227 kcal Average 13.1% lower
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2562 kcal High 15% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 2.6% higher
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1.53 Average 2.5% lower
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FFMI (?)
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20.1 Average 10.7% lower
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22.5 High 11.9% higher
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Lean Mass
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60.3 kg 133 lbs 10.1 kg 22 lbs lighter |
70.4 kg 155 lbs 10.1 kg 22 lbs heavier |
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Shoulders Span
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48 cm 19 inches 0.6% higher
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47.7 cm 19 inches 0.6% lower
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Waist Span
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30.6 cm 12 inches 1.9% lower
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31.2 cm 12 inches 2% higher
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Fat Mass
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12.7 kg 28 lbs 1.1 kg 2 lbs heavier |
11.6 kg 26 lbs 1.1 kg 2 lbs lighter |
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Age
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36 | 36 |