March 2016
By Evan, ID: 6dpb7hy6 |
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September 2018
By pbarrington, ID: m0342u3m |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.7% Healthy 11.3% higher
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14.1% Fit 10.2% lower
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Muscle Index
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5.5 Swole-ish 22.5% less swole
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7.1 Swole 29.1% swoler
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Sexy Index
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5.1 37.8% less sexy
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8.2 Sexy 60.8% sexier
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BMI
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24.6 Average 6.1% lower
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26.2 High 6.5% higher
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Daily Calorie Needs (?)
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2379 kcal High 7.1% lower
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2562 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 4.6% lower
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1.53 Average 4.8% higher
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FFMI (?)
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20.7 Average 8% lower
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22.5 High 8.7% higher
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Lean Mass
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64.9 kg 143 lbs 5.5 kg 12 lbs lighter |
70.4 kg 155 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 2.9% lower
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47.7 cm 19 inches 3% higher
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Waist Span
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31.7 cm 12 inches 1.6% higher
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31.2 cm 12 inches 1.6% lower
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Fat Mass
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12.1 kg 27 lbs 0.5 kg 1 lbs heavier |
11.6 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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30
6y younger
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36
6y older
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