September 2018
By pbarrington, ID: m0342u3m |
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Day 1
By Matthew, ID: n1gj3224 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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82 kg 181 lbs 6 kg 13 lbs heavier |
76 kg 168 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.1% Fit 18.5% lower
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17.3% Healthy 22.7% higher
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Muscle Index
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7.1 Swole 57.8% swoler
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4.5 36.6% less swole
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Sexy Index
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8.2 Sexy 26.2% sexier
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6.5 20.7% less sexy
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BMI
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26.2 High 7.9% higher
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24.3 Average 7.3% lower
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Daily Calorie Needs (?)
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2562 kcal High 10.9% higher
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2311 kcal High 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 6.7% lower
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1.64 Very High 7.2% higher
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FFMI (?)
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22.5 High 11.9% higher
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20.1 Average 10.7% lower
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Lean Mass
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70.4 kg 155 lbs 7.5 kg 17 lbs heavier |
62.9 kg 139 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 2.7% lower
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49 cm 19 inches 2.7% higher
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Waist Span
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31.2 cm 12 inches 4.7% higher
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29.8 cm 12 inches 4.5% lower
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Fat Mass
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11.6 kg 26 lbs 1.5 kg 3 lbs lighter |
13.1 kg 29 lbs 1.5 kg 3 lbs heavier |
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Age
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36
9y older
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27
9y younger
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