Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 8.9% lower
|
15.7% Healthy 9.8% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 42.9% swoler
|
3.5 30% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 36.4% sexier
|
5.5 26.7% less sexy
|
||||||||||
BMI
|
22.5 Average 6% higher
|
21.2 Average 5.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 2.5% lower
|
2129 kcal Average 2.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 17.9% higher
|
1.40 Average 15.2% lower
|
||||||||||
FFMI (?)
|
19.3 Average 7.8% higher
|
17.9 Average 7.3% lower
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 1.6 kg 4 lbs lighter |
57.3 kg 126 lbs 1.6 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 5.6% higher
|
44.4 cm 17 inches 5.3% lower
|
||||||||||
Waist Span
|
28.4 cm 11 inches 10.4% lower
|
31.7 cm 12 inches 11.6% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 1.4 kg 3 lbs lighter |
10.7 kg 24 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
18
11y younger
|
29
11y older
|