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Dec 2016 - Cutting
By Anonymous, ID: krcma40p
Picture 1
Age:37
Height:176 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:16.3%
BMI:22.6
Muscle Index:4.1
Sexy Index:5.1
Body Type:
Regular
Healthy
Mango
VS.
Nov 14
By Anonymous, ID: m0ct3571
Picture 1
Age:29
Height:179 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:15.7%
BMI:21.2
Muscle Index:3.5
Sexy Index:5.5
Body Type:
Regular
Healthy
Mango
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Dec 2016 - Cutting Picture 1
Nov 14 Picture 1
Height
176 cm
5'9"
3 cm
1 inches
shorter
179 cm
5'10"
3 cm
1 inches
taller
Weight
70 kg
154 lbs
2 kg
4 lbs
heavier
68 kg
150 lbs
2 kg
4 lbs
lighter
Body Fat %
16.3%
Healthy
3.8%  higher
15.7%
Healthy
3.7%  lower
Muscle Index
4.1
17.1%  swoler
3.5
14.6%  less swole
Sexy Index
5.1
7.3%   less sexy
5.5
7.8% sexier
BMI
22.6
Average
6.5%  higher
21.2
Average
6.1%  lower
Daily Calorie Needs  (?)
2170 kcal
Average
1.9%  higher
2129 kcal
Average
1.9%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
5.7%  higher
1.40
Average
5.4%  lower
FFMI (?)
18.9
Average
5.6%  higher
17.9
Average
5.3%  lower
Lean Mass
58.6 kg
129 lbs
1.3 kg
3 lbs
heavier
57.3 kg
126 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
46.1 cm
18 inches
3.8%  higher
44.4 cm
17 inches
3.7%  lower
Waist Span
31.2 cm
12 inches
1.6%  lower
31.7 cm
12 inches
1.6%  higher
Fat Mass
11.4 kg
25 lbs
0.7 kg
2 lbs
heavier
10.7 kg
24 lbs
0.7 kg
2 lbs
lighter
Age
37
8y older
29
8y younger

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