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Nov 14
By Anonymous, ID: m0ct3571
Picture 1
Age:29
Height:179 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:15.7%
BMI:21.2
Muscle Index:3.5
Sexy Index:5.5
Body Type:
Regular
Healthy
Mango
VS.
Nov 2017 begin bulk
By chriswurster, ID: yg5ng77l
Picture 1
Age:29
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:13%
BMI:22.2
Muscle Index:5.1
Sexy Index:6.2
Body Type:
Regular
Fit
Mango
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Nov 14 Picture 1
Nov 2017 begin bulk Picture 1
Height
179 cm
5'10"
1 cm
0 inches
shorter
180 cm
5'11"
1 cm
0 inches
taller
Weight
68 kg
150 lbs
4 kg
9 lbs
lighter
72 kg
159 lbs
4 kg
9 lbs
heavier
Body Fat %
15.7%
Healthy
20.8%  higher
13%
Fit
17.2%  lower
Muscle Index
3.5
31.4%  less swole
5.1
Swole-ish
45.7%  swoler
Sexy Index
5.5
14.1%   less sexy
6.2
16.4% sexier
BMI
21.2
Average
4.5%  lower
22.2
Average
4.7%  higher
Daily Calorie Needs  (?)
2129 kcal
Average
7.6%  lower
2304 kcal
High
8.2%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
4.1%  lower
1.46
Average
4.3%  higher
FFMI (?)
17.9
Average
7.3%  lower
19.3
Average
7.8%  higher
Lean Mass
57.3 kg
126 lbs
5.3 kg
12 lbs
lighter
62.6 kg
138 lbs
5.3 kg
12 lbs
heavier
Shoulders Span
44.4 cm
17 inches
7.5%  lower
48 cm
19 inches
8.1%  higher
Waist Span
31.7 cm
12 inches
3.6%  lower
32.9 cm
13 inches
3.8%  higher
Fat Mass
10.7 kg
24 lbs
1.3 kg
3 lbs
heavier
9.4 kg
21 lbs
1.3 kg
3 lbs
lighter
Age
29
29

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