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Height
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177 cm 5'10" 6 cm 2 inches taller |
171 cm 5'7" 6 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.9% Healthy 1.2% lower
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17.1% Healthy 1.2% higher
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Muscle Index
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5 Swole-ish 18% less swole
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6.1 Swole-ish 22% swoler
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Sexy Index
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6.9 4.3% less sexy
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7 Sexy 4.5% sexier
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BMI
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24.9 Average 7.8% lower
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27 High 8.5% higher
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Daily Calorie Needs (?)
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2376 kcal High 0.9% lower
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2398 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 13.2% lower
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1.52 Average 15.2% higher
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FFMI (?)
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20.7 Average 7.6% lower
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22.4 High 8.2% higher
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Lean Mass
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64.8 kg 143 lbs 0.7 kg 2 lbs lighter |
65.5 kg 144 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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55 cm 22 inches 4.2% lower
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57.4 cm 23 inches 4.4% higher
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Waist Span
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41.8 cm 16 inches 10.9% higher
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37.7 cm 15 inches 9.8% lower
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Fat Mass
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13.2 kg 29 lbs 0.3 kg 1 lbs lighter |
13.5 kg 30 lbs 0.3 kg 1 lbs heavier |
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Age
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19
21y younger
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40
21y older
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