Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
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Weight
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66 kg 146 lbs 15 kg 33 lbs lighter |
81 kg 179 lbs 15 kg 33 lbs heavier |
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Body Fat %
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15.8% Healthy 9.7% lower
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17.5% Healthy 10.8% higher
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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6.2 3.3% sexier
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6 3.2% less sexy
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BMI
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22.8 Average 9.7% lower
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25.3 High 10.7% higher
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Daily Calorie Needs (?)
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2071 kcal Average 15.2% lower
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2443 kcal High 18% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.6% lower
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1.55 Average 0.6% higher
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FFMI (?)
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19.2 Average 8.1% lower
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20.9 Average 8.9% higher
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Lean Mass
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55.6 kg 123 lbs 11.2 kg 25 lbs lighter |
66.8 kg 147 lbs 11.2 kg 25 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 6.5% lower
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52.7 cm 21 inches 6.9% higher
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Waist Span
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31.9 cm 13 inches 6.5% lower
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34.1 cm 13 inches 6.9% higher
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Fat Mass
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10.4 kg 23 lbs 3.8 kg 8 lbs lighter |
14.2 kg 31 lbs 3.8 kg 8 lbs heavier |
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Age
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18
3y younger
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21
3y older
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