First test June 16th
By chiadi, ID: 942936tj |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 6 kg 13 lbs lighter |
81 kg 179 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.7% Healthy 10.3% lower
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17.5% Healthy 11.5% higher
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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6.6 10% sexier
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6 9.1% less sexy
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BMI
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23.9 Average 5.3% lower
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25.3 High 5.6% higher
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Daily Calorie Needs (?)
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2324 kcal High 4.9% lower
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2443 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3.9% higher
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1.55 Average 3.7% lower
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FFMI (?)
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20.2 Average 3.3% lower
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20.9 Average 3.5% higher
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Lean Mass
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63.2 kg 139 lbs 3.6 kg 8 lbs lighter |
66.8 kg 147 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 2.3% higher
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52.7 cm 21 inches 2.2% lower
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Waist Span
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33.5 cm 13 inches 1.8% lower
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34.1 cm 13 inches 1.8% higher
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Fat Mass
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11.8 kg 26 lbs 2.4 kg 5 lbs lighter |
14.2 kg 31 lbs 2.4 kg 5 lbs heavier |
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Age
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25
4y older
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21
4y younger
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