Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Brock chapman Late April 2019
By Gaberichardson, ID: m0gl43dl |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 12.1% higher
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14.1% Fit 10.8% lower
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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6.2 16.2% less sexy
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7.4 Sexy 19.4% sexier
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BMI
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22.8 Average 2% higher
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22.4 Average 2% lower
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Daily Calorie Needs (?)
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2071 kcal Average 3% lower
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2136 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 14.4% lower
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1.80 HOLY SHIT 16.9% higher
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FFMI (?)
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19.2 Average |
19.2 Average |
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Lean Mass
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55.6 kg 123 lbs 2 kg 4 lbs lighter |
57.6 kg 127 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 7% lower
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53 cm 21 inches 7.5% higher
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Waist Span
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31.9 cm 13 inches 8.5% higher
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29.4 cm 12 inches 7.8% lower
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Fat Mass
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10.4 kg 23 lbs 1 kg 2 lbs heavier |
9.4 kg 21 lbs 1 kg 2 lbs lighter |
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Age
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18 | 18 |