PAC-ROD3-Refeito
By Gustavo Barros, ID: f773f64y |
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Actual
By Amanda, ID: m0h5d976 |
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Height
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156 cm 5'1" 1 cm 0 inches taller |
155 cm 5'1" 1 cm 0 inches shorter |
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Weight
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57 kg 126 lbs 1 kg 2 lbs heavier |
56 kg 123 lbs 1 kg 2 lbs lighter |
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Body Fat %
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27.7% Healthy 8.6% higher
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25.5% Healthy 7.9% lower
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Muscle Index
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1 33.3% less swole
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1.5 50% swoler
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Sexy Index
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6.7 22.1% less sexy
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8.6 Sexy 28.4% sexier
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BMI
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23.4 Average 0.5% higher
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23.3 Average 0.5% lower
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Daily Calorie Needs (?)
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1596 kcal Very Low 1.1% lower
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1613 kcal Very Low 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 7.6% lower
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1.58 High 8.2% higher
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Waist-to-Hips Width Ratio
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0.74
5.1% lower
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0.78
5.4% higher
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FFMI (?)
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16.9 Low 2.9% lower
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17.4 Low 3% higher
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Lean Mass
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41.2 kg 91 lbs 0.5 kg 1 lbs lighter |
41.7 kg 92 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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36.6 cm 14 inches 1.7% higher
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36 cm 14 inches 1.6% lower
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Waist Span
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25 cm 10 inches 9.2% higher
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22.9 cm 9 inches 8.4% lower
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Fat Mass
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15.8 kg 35 lbs 1.5 kg 3 lbs heavier |
14.3 kg 32 lbs 1.5 kg 3 lbs lighter |
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Age
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30
7y older
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23
7y younger
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