2 weeks
By Anonymous, ID: cv7nkkj2 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.6% Healthy 8% higher
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16.3% Healthy 7.4% lower
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Muscle Index
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4.3 21.8% less swole
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5.5 Swole-ish 27.9% swoler
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Sexy Index
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6.4 1.5% less sexy
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6.5 1.6% sexier
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BMI
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24.1 Average 4% lower
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25.1 High 4.2% higher
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Daily Calorie Needs (?)
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2195 kcal Average 4.9% lower
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2309 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.8% lower
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1.61 High 7.3% higher
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FFMI (?)
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19.8 Average 5.7% lower
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21 Above Average 6.1% higher
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Lean Mass
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59.3 kg 131 lbs 3.5 kg 8 lbs lighter |
62.8 kg 138 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 2.2% lower
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49.4 cm 19 inches 2.3% higher
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Waist Span
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32.2 cm 13 inches 4.5% higher
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30.8 cm 12 inches 4.3% lower
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Fat Mass
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12.7 kg 28 lbs 0.5 kg 1 lbs heavier |
12.2 kg 27 lbs 0.5 kg 1 lbs lighter |
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Age
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20 | 20 |