9 months into working out
By Anonymous, ID: 3eirci4l |
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April 16
By hangoverkz, ID: m0rwyuzu |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.6% Fit 13.6% lower
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16.9% Healthy 15.8% higher
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Muscle Index
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6.1 Swole-ish 27.1% swoler
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4.8 21.3% less swole
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Sexy Index
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6.5 15.6% less sexy
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7.7 Sexy 18.5% sexier
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BMI
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24.8 Average 1% higher
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24.6 Average 1% lower
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Daily Calorie Needs (?)
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2474 kcal High 5.3% higher
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2349 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% lower
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1.54 Average 1.3% higher
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FFMI (?)
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21.2 Above Average 3.9% higher
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20.4 Average 3.8% lower
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Lean Mass
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64.9 kg 143 lbs 0.9 kg 2 lbs heavier |
64 kg 141 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 2.4% lower
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45.7 cm 18 inches 2.5% higher
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Waist Span
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29.2 cm 11 inches 1.4% lower
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29.6 cm 12 inches 1.4% higher
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Fat Mass
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11.1 kg 24 lbs 1.9 kg 4 lbs lighter |
13 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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26
3y older
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23
3y younger
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