201610
By ubiquitrips, ID: 1e7tvk25 |
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Diyet başı
By Erdal, ID: m0v1w3lv |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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76 kg 168 lbs 9 kg 20 lbs lighter |
85 kg 187 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.7% Healthy 0.6% lower
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16.8% Healthy 0.6% higher
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Muscle Index
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5.1 Swole-ish 10.5% less swole
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5.7 Swole-ish 11.8% swoler
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Sexy Index
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5.9 11.9% less sexy
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6.7 13.6% sexier
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BMI
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24.8 Average 5.4% lower
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26.2 High 5.7% higher
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Daily Calorie Needs (?)
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2326 kcal High 9.5% lower
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2571 kcal High 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 2% lower
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1.47 Average 2.1% higher
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FFMI (?)
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20.7 Average 5% lower
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21.8 Above Average 5.3% higher
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Lean Mass
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63.3 kg 140 lbs 7.4 kg 16 lbs lighter |
70.7 kg 156 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 4.3% lower
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49.4 cm 19 inches 4.4% higher
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Waist Span
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32.9 cm 13 inches 2.1% lower
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33.6 cm 13 inches 2.1% higher
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Fat Mass
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12.7 kg 28 lbs 1.6 kg 4 lbs lighter |
14.3 kg 32 lbs 1.6 kg 4 lbs heavier |
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Age
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35
15y older
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20
15y younger
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