"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Diyet başı
By Erdal, ID: m0v1w3lv |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.7% Fit 12.5% lower
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16.8% Healthy 14.3% higher
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Muscle Index
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8.1 Swole 42.1% swoler
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5.7 Swole-ish 29.6% less swole
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Sexy Index
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7.7 Sexy 14.9% sexier
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6.7 13% less sexy
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BMI
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28.1 High 7% higher
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26.2 High 6.6% lower
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Daily Calorie Needs (?)
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2602 kcal High 1.2% higher
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2571 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 18.4% higher
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1.47 Average 15.5% lower
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FFMI (?)
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23.9 High 9.6% higher
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21.8 Above Average 8.8% lower
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Lean Mass
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71.7 kg 158 lbs 1 kg 2 lbs heavier |
70.7 kg 156 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 2.6% higher
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49.4 cm 19 inches 2.6% lower
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Waist Span
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29.1 cm 11 inches 13.4% lower
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33.6 cm 13 inches 15.5% higher
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Fat Mass
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12.3 kg 27 lbs 2 kg 4 lbs lighter |
14.3 kg 32 lbs 2 kg 4 lbs heavier |
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Age
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32
12y older
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20
12y younger
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