fagner 2016
By Anonymous, ID: h942s5gt |
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Diyet başı
By Erdal, ID: m0v1w3lv |
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Height
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168 cm 5'6" 12 cm 5 inches shorter |
180 cm 5'11" 12 cm 5 inches taller |
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Weight
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67 kg 148 lbs 18 kg 40 lbs lighter |
85 kg 187 lbs 18 kg 40 lbs heavier |
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Body Fat %
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15.9% Healthy 5.4% lower
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16.8% Healthy 5.7% higher
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Muscle Index
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5.1 Swole-ish 10.5% less swole
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5.7 Swole-ish 11.8% swoler
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Sexy Index
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6.6 1.5% less sexy
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6.7 1.5% sexier
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BMI
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23.7 Average 9.5% lower
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26.2 High 10.5% higher
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Daily Calorie Needs (?)
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2180 kcal Average 15.2% lower
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2571 kcal High 17.9% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 15% higher
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1.47 Average 13% lower
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FFMI (?)
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20 Average 8.3% lower
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21.8 Above Average 9% higher
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Lean Mass
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56.3 kg 124 lbs 14.4 kg 32 lbs lighter |
70.7 kg 156 lbs 14.4 kg 32 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 2.4% higher
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49.4 cm 19 inches 2.4% lower
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Waist Span
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29.9 cm 12 inches 11% lower
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33.6 cm 13 inches 12.4% higher
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Fat Mass
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10.7 kg 24 lbs 3.6 kg 8 lbs lighter |
14.3 kg 32 lbs 3.6 kg 8 lbs heavier |
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Age
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22
2y older
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20
2y younger
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