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Bodywhat test 26/11
By Anonymous, ID: 290kvz09
Picture 1
Age:25
Height:163 cm  ·  5'4"
Weight:60.3 kg  ·  133 lbs
Body Fat %:13.5%
BMI:22.7
Muscle Index:5.6
Sexy Index:7.7
Body Type:
Short
Fit
Sexy
Viking
VS.
Before 8 Week Program
By Anonymous, ID: m106678l
Picture 1
Age:24
Height:153 cm  ·  5'0"
Weight:54 kg  ·  119 lbs
Body Fat %:16.4%
BMI:23.1
Muscle Index:4.8
Sexy Index:4.8
Body Type:
Short
Healthy
Banana
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Bodywhat test 26/11 Picture 1
Before 8 Week Program Picture 1
Height
163 cm
5'4"
10 cm
4 inches
taller
153 cm
5'0"
10 cm
4 inches
shorter
Weight
60.3 kg
133 lbs
6.3 kg
14 lbs
heavier
54 kg
119 lbs
6.3 kg
14 lbs
lighter
Body Fat %
13.5%
Fit
17.7%  lower
16.4%
Healthy
21.5%  higher
Muscle Index
5.6
Swole-ish
16.7%  swoler
4.8
14.3%  less swole
Sexy Index
7.7
Sexy
66.7% sexier
4.8
40%   less sexy
BMI
22.7
Average
1.6%  lower
23.1
Average
1.6%  higher
Daily Calorie Needs  (?)
1958 kcal
Average
13.4%  higher
1726 kcal
Very Low
11.8%  lower
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
18.8%  higher
1.44
Average
15.8%  lower
FFMI (?)
19.6
Average
1.6%  higher
19.3
Average
1.5%  lower
Lean Mass
52.2 kg
115 lbs
7.1 kg
16 lbs
heavier
45.1 kg
99 lbs
7.1 kg
16 lbs
lighter
Shoulders Span
42.1 cm
17 inches
28%  higher
32.9 cm
13 inches
21.9%  lower
Waist Span
24.6 cm
10 inches
7.9%  higher
22.8 cm
9 inches
7.3%  lower
Fat Mass
8.1 kg
18 lbs
0.8 kg
2 lbs
lighter
8.9 kg
20 lbs
0.8 kg
2 lbs
heavier
Age
25
1y older
24
1y younger

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