SHOWDOWN
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AA
By Anonymous, ID: 3v1e739c |
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VS.
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Before 8 Week Program
By Anonymous, ID: m106678l |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" 17 cm 7 inches taller |
153 cm 5'0" 17 cm 7 inches shorter |
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Weight
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68 kg 150 lbs 14 kg 31 lbs heavier |
54 kg 119 lbs 14 kg 31 lbs lighter |
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Body Fat %
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13.8% Fit 15.9% lower
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16.4% Healthy 18.8% higher
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Muscle Index
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5.8 Swole-ish 20.8% swoler
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4.8 17.2% less swole
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Sexy Index
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6.1 27.1% sexier
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4.8 21.3% less sexy
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BMI
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23.5 Average 2% higher
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23.1 Average 2% lower
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Daily Calorie Needs (?)
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2171 kcal Average 25.8% higher
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1726 kcal Very Low 20.5% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 11.1% higher
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1.44 Average 10% lower
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FFMI (?)
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20.3 Average 5.2% higher
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19.3 Average 4.9% lower
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Lean Mass
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58.6 kg 129 lbs 13.5 kg 30 lbs heavier |
45.1 kg 99 lbs 13.5 kg 30 lbs lighter |
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Shoulders Span
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40 cm 16 inches 21.6% higher
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32.9 cm 13 inches 17.8% lower
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Waist Span
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25 cm 10 inches 9.6% higher
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22.8 cm 9 inches 8.8% lower
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Fat Mass
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9.4 kg 21 lbs 0.5 kg 1 lbs heavier |
8.9 kg 20 lbs 0.5 kg 1 lbs lighter |
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Age
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19
5y younger
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24
5y older
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