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Bodywhat test 26/10
By Anonymous, ID: g0lb1n6c
Picture 1
Age:23
Height:165 cm  ·  5'5"
Weight:62.1 kg  ·  137 lbs
Body Fat %:18%
BMI:22.8
Muscle Index:3.6
Sexy Index:5.2
Body Type:
Short
Healthy
Banana
VS.
Before 8 Week Program
By Anonymous, ID: m106678l
Picture 1
Age:24
Height:153 cm  ·  5'0"
Weight:54 kg  ·  119 lbs
Body Fat %:16.4%
BMI:23.1
Muscle Index:4.8
Sexy Index:4.8
Body Type:
Short
Healthy
Banana
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Bodywhat test 26/10 Picture 1
Before 8 Week Program Picture 1
Height
165 cm
5'5"
12 cm
5 inches
taller
153 cm
5'0"
12 cm
5 inches
shorter
Weight
62.1 kg
137 lbs
8.1 kg
18 lbs
heavier
54 kg
119 lbs
8.1 kg
18 lbs
lighter
Body Fat %
18%
Healthy
9.8%  higher
16.4%
Healthy
8.9%  lower
Muscle Index
3.6
25%  less swole
4.8
33.3%  swoler
Sexy Index
5.2
8.3% sexier
4.8
7.7%   less sexy
BMI
22.8
Average
1.1%  lower
23.1
Average
1.1%  higher
Daily Calorie Needs  (?)
1917 kcal
Low
11.1%  higher
1726 kcal
Very Low
10%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
5.6%  higher
1.44
Average
5.3%  lower
FFMI (?)
18.7
Average
3.1%  lower
19.3
Average
3.2%  higher
Lean Mass
50.9 kg
112 lbs
5.8 kg
13 lbs
heavier
45.1 kg
99 lbs
5.8 kg
13 lbs
lighter
Shoulders Span
41 cm
16 inches
24.6%  higher
32.9 cm
13 inches
19.8%  lower
Waist Span
27 cm
11 inches
18.4%  higher
22.8 cm
9 inches
15.6%  lower
Fat Mass
11.2 kg
25 lbs
2.3 kg
5 lbs
heavier
8.9 kg
20 lbs
2.3 kg
5 lbs
lighter
Age
23
1y younger
24
1y older

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