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Bodywhat test 01/11
By Anonymous, ID: ibu194xl
Picture 1
Age:33
Height:164 cm  ·  5'5"
Weight:65 kg  ·  143 lbs
Body Fat %:19.5%
BMI:24.2
Muscle Index:3.5
Sexy Index:4.7
Body Type:
Short
Chubby
Parsnip
VS.
Before 8 Week Program
By Anonymous, ID: m106678l
Picture 1
Age:24
Height:153 cm  ·  5'0"
Weight:54 kg  ·  119 lbs
Body Fat %:16.4%
BMI:23.1
Muscle Index:4.8
Sexy Index:4.8
Body Type:
Short
Healthy
Banana
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Bodywhat test 01/11 Picture 1
Before 8 Week Program Picture 1
Height
164 cm
5'5"
11 cm
4 inches
taller
153 cm
5'0"
11 cm
4 inches
shorter
Weight
65 kg
143 lbs
11 kg
24 lbs
heavier
54 kg
119 lbs
11 kg
24 lbs
lighter
Body Fat %
19.5%
Chubby
18.9%  higher
16.4%
Healthy
15.9%  lower
Muscle Index
3.5
27.1%  less swole
4.8
37.1%  swoler
Sexy Index
4.7
2.1%   less sexy
4.8
2.1% sexier
BMI
24.2
Average
4.8%  higher
23.1
Average
4.6%  lower
Daily Calorie Needs  (?)
1964 kcal
Average
13.8%  higher
1726 kcal
Very Low
12.1%  lower
Shoulders-to-Waist Width Ratio
1.60
High
11.1%  higher
1.44
Average
10%  lower
FFMI (?)
19.5
Average
1%  higher
19.3
Average
1%  lower
Lean Mass
52.3 kg
115 lbs
7.2 kg
16 lbs
heavier
45.1 kg
99 lbs
7.2 kg
16 lbs
lighter
Shoulders Span
42 cm
17 inches
27.7%  higher
32.9 cm
13 inches
21.7%  lower
Waist Span
26.2 cm
10 inches
14.9%  higher
22.8 cm
9 inches
13%  lower
Fat Mass
12.7 kg
28 lbs
3.8 kg
8 lbs
heavier
8.9 kg
20 lbs
3.8 kg
8 lbs
lighter
Age
33
9y older
24
9y younger

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