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Before 8 Week Program
By Anonymous, ID: m106678l
Picture 1
Age:24
Height:153 cm  ·  5'0"
Weight:54 kg  ·  119 lbs
Body Fat %:16.4%
BMI:23.1
Muscle Index:4.8
Sexy Index:4.8
Body Type:
Short
Healthy
Banana
VS.
Check
By Omer, ID: r74lxwt4
Picture 1
Age:18
Height:167 cm  ·  5'6"
Weight:60 kg  ·  132 lbs
Body Fat %:15.3%
BMI:21.5
Muscle Index:4.1
Sexy Index:5.8
Body Type:
Short
Healthy
Banana
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↓↓   Stats Breakdown   ↓↓
Before 8 Week Program Picture 1
Check Picture 1
Height
153 cm
5'0"
14 cm
6 inches
shorter
167 cm
5'6"
14 cm
6 inches
taller
Weight
54 kg
119 lbs
6 kg
13 lbs
lighter
60 kg
132 lbs
6 kg
13 lbs
heavier
Body Fat %
16.4%
Healthy
7.2%  higher
15.3%
Healthy
6.7%  lower
Muscle Index
4.8
17.1%  swoler
4.1
14.6%  less swole
Sexy Index
4.8
12.7%   less sexy
5.8
14.6% sexier
BMI
23.1
Average
7.3%  higher
21.5
Average
6.8%  lower
Daily Calorie Needs  (?)
1726 kcal
Very Low
9.8%  lower
1914 kcal
Low
10.9%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
22.2%  lower
1.85
HOLY SHIT
28.5%  higher
FFMI (?)
19.3
Average
6%  higher
18.2
Average
5.7%  lower
Lean Mass
45.1 kg
99 lbs
5.7 kg
13 lbs
lighter
50.8 kg
112 lbs
5.7 kg
13 lbs
heavier
Shoulders Span
32.9 cm
13 inches
24.7%  lower
43.7 cm
17 inches
32.8%  higher
Waist Span
22.8 cm
9 inches
3.4%  lower
23.6 cm
9 inches
3.5%  higher
Fat Mass
8.9 kg
20 lbs
0.3 kg
1 lbs
lighter
9.2 kg
20 lbs
0.3 kg
1 lbs
heavier
Age
24
6y older
18
6y younger

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