Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 4 cm 2 inches taller |
166 cm 5'5" 4 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.3% Fit 9.5% lower
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15.8% Healthy 10.5% higher
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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7.5 Sexy 41.5% sexier
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5.3 29.3% less sexy
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BMI
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22.5 Average 0% lower
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22.5 Average 0% higher
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Daily Calorie Needs (?)
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2075 kcal Average 5.9% higher
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1960 kcal Average 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.9% lower
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1.70 Very High 3% higher
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FFMI (?)
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19.3 Average 2.1% higher
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18.9 Average 2.1% lower
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Lean Mass
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55.7 kg 123 lbs 3.5 kg 8 lbs heavier |
52.2 kg 115 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 19.3% lower
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58.1 cm 23 inches 23.9% higher
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Waist Span
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28.4 cm 11 inches 17% lower
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34.2 cm 13 inches 20.4% higher
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Fat Mass
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9.3 kg 21 lbs 0.5 kg 1 lbs lighter |
9.8 kg 22 lbs 0.5 kg 1 lbs heavier |
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Age
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18
10y younger
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28
10y older
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