Boner Salad
By La_Senor, ID: f9yb680c |
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Олег, 26.12.2020
By Xlm, ID: m118bd62 |
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Height
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178 cm 5'10" 6 cm 2 inches taller |
172 cm 5'8" 6 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 10 kg 22 lbs heavier |
60 kg 132 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.3% Healthy 2.7% higher
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14.9% Healthy 2.6% lower
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Muscle Index
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4.2 23.5% swoler
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3.4 19% less swole
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Sexy Index
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6.9 30.2% sexier
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5.3 23.2% less sexy
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BMI
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22.1 Average 8.9% higher
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20.3 Low 8.2% lower
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Daily Calorie Needs (?)
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2194 kcal Average 14.2% higher
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1922 kcal Low 12.4% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 8.9% higher
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1.46 Average 8.2% lower
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FFMI (?)
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18.7 Average 8.1% higher
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17.3 Low 7.5% lower
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Lean Mass
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59.3 kg 131 lbs 8.2 kg 18 lbs heavier |
51.1 kg 113 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 0.6% higher
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48.3 cm 19 inches 0.6% lower
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Waist Span
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30.6 cm 12 inches 7.6% lower
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33.1 cm 13 inches 8.2% higher
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Fat Mass
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10.7 kg 24 lbs 1.8 kg 4 lbs heavier |
8.9 kg 20 lbs 1.8 kg 4 lbs lighter |
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Age
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18
15y younger
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33
15y older
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