Олег, 26.12.2020
By Xlm, ID: m118bd62 |
||||||||||||||||||||||||||
|
Олег, 14.11.2020
By Xlm, ID: y372401b |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" |
172 cm 5'8" |
||||||||||
Weight
|
60 kg 132 lbs |
60 kg 132 lbs |
||||||||||
Body Fat %
|
14.9% Healthy 10.4% higher
|
13.5% Skinny 9.4% lower
|
||||||||||
Muscle Index
|
3.4 12.8% less swole
|
3.9 14.7% swoler
|
||||||||||
Sexy Index
|
5.3 18.5% less sexy
|
6.5 22.6% sexier
|
||||||||||
BMI
|
20.3 Low |
20.3 Low |
||||||||||
Daily Calorie Needs (?)
|
1922 kcal Low 1.4% lower
|
1949 kcal Low 1.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average |
1.46 Average |
||||||||||
FFMI (?)
|
17.3 Low 1.1% lower
|
17.5 Low 1.2% higher
|
||||||||||
Lean Mass
|
51.1 kg 113 lbs 0.8 kg 2 lbs lighter |
51.9 kg 114 lbs 0.8 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
48.3 cm 19 inches 1.6% lower
|
49.1 cm 19 inches 1.7% higher
|
||||||||||
Waist Span
|
33.1 cm 13 inches 1.8% lower
|
33.7 cm 13 inches 1.8% higher
|
||||||||||
Fat Mass
|
8.9 kg 20 lbs 0.8 kg 2 lbs heavier |
8.1 kg 18 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
33 | 33 |