Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 3 cm 1 inches taller |
190 cm 6'3" 3 cm 1 inches shorter |
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Weight
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93 kg 205 lbs 18 kg 40 lbs lighter |
111 kg 245 lbs 18 kg 40 lbs heavier |
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Body Fat %
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16.9% Healthy 10.1% lower
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18.8% Chubby 11.2% higher
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Muscle Index
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4.8 25% less swole
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6.4 Swole-ish 33.3% swoler
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Sexy Index
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6.3 13.7% less sexy
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7 Sexy 15.9% sexier
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BMI
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25 Average 18.8% lower
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30.8 Very High 23.1% higher
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Daily Calorie Needs (?)
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2788 kcal High 13.2% lower
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3212 kcal Big Appetite 15.2% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.4% lower
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1.70 Very High 2.4% higher
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FFMI (?)
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20.7 Average 17.2% lower
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25 Extremely High 20.8% higher
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Lean Mass
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77.3 kg 170 lbs 12.8 kg 28 lbs lighter |
90.1 kg 199 lbs 12.8 kg 28 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 3.3% lower
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62.7 cm 25 inches 3.5% higher
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Waist Span
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36.5 cm 14 inches 1.1% lower
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36.9 cm 15 inches 1.1% higher
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Fat Mass
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15.7 kg 35 lbs 5.2 kg 11 lbs lighter |
20.9 kg 46 lbs 5.2 kg 11 lbs heavier |
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Age
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30
17y younger
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47
17y older
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