4 months in the gym
By Anonymous, ID: 71ibqsky |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 8 cm 3 inches shorter |
190 cm 6'3" 8 cm 3 inches taller |
||||||||||
Weight
|
105 kg 231 lbs 6 kg 13 lbs lighter |
111 kg 245 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
17.3% Healthy 8% lower
|
18.8% Chubby 8.7% higher
|
||||||||||
Muscle Index
|
8.1 Swole 26.6% swoler
|
6.4 Swole-ish 21% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 8.2% sexier
|
7 Sexy 7.6% less sexy
|
||||||||||
BMI
|
31.7 Very High 3.1% higher
|
30.8 Very High 3% lower
|
||||||||||
Daily Calorie Needs (?)
|
3104 kcal Big Appetite 3.4% lower
|
3212 kcal Big Appetite 3.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 1.2% higher
|
1.70 Very High 1.2% lower
|
||||||||||
FFMI (?)
|
26.2 Extremely High 4.8% higher
|
25 Extremely High 4.6% lower
|
||||||||||
Lean Mass
|
86.8 kg 191 lbs 3.3 kg 7 lbs lighter |
90.1 kg 199 lbs 3.3 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
65 cm 26 inches 3.7% higher
|
62.7 cm 25 inches 3.5% lower
|
||||||||||
Waist Span
|
37.8 cm 15 inches 2.4% higher
|
36.9 cm 15 inches 2.4% lower
|
||||||||||
Fat Mass
|
18.2 kg 40 lbs 2.7 kg 6 lbs lighter |
20.9 kg 46 lbs 2.7 kg 6 lbs heavier |
||||||||||
Age
|
20
27y younger
|
47
27y older
|