Charly Jul. 2014
By Charly, ID: 1088g8ka |
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Month into bulk
By soukaryag, ID: m1598328 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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11.9% Fit 22.7% higher
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9.7% RIPPED 18.5% lower
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Muscle Index
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5.2 Swole-ish 18.8% less swole
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6.4 Swole-ish 23.1% swoler
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Sexy Index
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8.1 Sexy 6.8% sexier
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7.3 Sexy 6.4% less sexy
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BMI
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21.6 Average 1.1% lower
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21.8 Average 1.2% higher
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Daily Calorie Needs (?)
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2156 kcal Average 2% higher
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2114 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 10.2% higher
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1.57 Average 9.2% lower
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FFMI (?)
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19 Average 3.6% lower
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19.7 Average 3.7% higher
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Lean Mass
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58.1 kg 128 lbs 1.2 kg 3 lbs heavier |
56.9 kg 125 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches |
48.1 cm 19 inches |
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Waist Span
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27.8 cm 11 inches 9.4% lower
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30.7 cm 12 inches 10.4% higher
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Fat Mass
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7.9 kg 17 lbs 1.8 kg 4 lbs heavier |
6.1 kg 13 lbs 1.8 kg 4 lbs lighter |
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Age
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23
5y older
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18
5y younger
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