Month into bulk
By soukaryag, ID: m1598328 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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63 kg 139 lbs 5.9 kg 13 lbs lighter |
68.9 kg 152 lbs 5.9 kg 13 lbs heavier |
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Body Fat %
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9.7% RIPPED 11.8% lower
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11% Fit 13.4% higher
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Muscle Index
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6.4 Swole-ish 3.2% swoler
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6.2 Swole-ish 3.1% less swole
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Sexy Index
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7.3 Sexy 2.7% less sexy
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7.8 Sexy 2.7% sexier
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BMI
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21.8 Average 3.1% lower
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22.5 Average 3.2% higher
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Daily Calorie Needs (?)
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2114 kcal Average 6.5% lower
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2261 kcal Average 7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% lower
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1.66 Very High 5.7% higher
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FFMI (?)
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19.7 Average 1.5% lower
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20 Average 1.5% higher
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Lean Mass
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56.9 kg 125 lbs 4.4 kg 10 lbs lighter |
61.3 kg 135 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 1.5% higher
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47.4 cm 19 inches 1.5% lower
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Waist Span
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30.7 cm 12 inches 7.3% higher
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28.6 cm 11 inches 6.8% lower
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Fat Mass
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6.1 kg 13 lbs 1.5 kg 3 lbs lighter |
7.6 kg 17 lbs 1.5 kg 3 lbs heavier |
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Age
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18 | 18 |