frank zane
By Димитър, ID: 8jd28v65 |
|||||||||||||||||||||||||||
|
22
By fazl, ID: m16t8492 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
||||||||||
Weight
|
86 kg 190 lbs 4 kg 9 lbs lighter |
90 kg 198 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
16.5% Healthy 3.5% lower
|
17.1% Healthy 3.6% higher
|
||||||||||
Muscle Index
|
7 Swole 1.4% less swole
|
7.1 Swole 1.4% swoler
|
||||||||||
Sexy Index
|
7.4 Sexy 8.8% sexier
|
6.8 8.1% less sexy
|
||||||||||
BMI
|
28.1 High 3.3% lower
|
29.1 High 3.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2607 kcal High 3.4% lower
|
2700 kcal High 3.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 0.6% lower
|
1.79 HOLY SHIT 0.6% higher
|
||||||||||
FFMI (?)
|
23.4 High 2.9% lower
|
24.1 Very High 3% higher
|
||||||||||
Lean Mass
|
71.8 kg 158 lbs 2.8 kg 6 lbs lighter |
74.6 kg 164 lbs 2.8 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
62.1 cm 24 inches 15.6% higher
|
53.7 cm 21 inches 13.5% lower
|
||||||||||
Waist Span
|
35 cm 14 inches 16.7% higher
|
30 cm 12 inches 14.3% lower
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 1.2 kg 3 lbs lighter |
15.4 kg 34 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
33
12y older
|
21
12y younger
|