After some time of dieting and workout
By Rasin, ID: b73wa397 |
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Avant
By Brindamour57, ID: m17x1394 |
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Height
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167 cm 5'6" 3 cm 1 inches shorter |
170 cm 5'7" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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16.4% Healthy 14.7% higher
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14.3% Fit 12.8% lower
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Muscle Index
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6 Swole-ish 6.3% less swole
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6.4 Swole-ish 6.7% swoler
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Sexy Index
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6.7 10.7% less sexy
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7.5 Sexy 11.9% sexier
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BMI
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25.8 High 3.7% higher
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24.9 Average 3.5% lower
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Daily Calorie Needs (?)
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2223 kcal Average 2.2% lower
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2273 kcal Average 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 11.9% lower
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1.85 HOLY SHIT 13.5% higher
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FFMI (?)
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21.6 Above Average 0.9% higher
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21.4 Above Average 0.9% lower
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Lean Mass
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60.2 kg 133 lbs 1.5 kg 3 lbs lighter |
61.7 kg 136 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 3% lower
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57.4 cm 23 inches 3.1% higher
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Waist Span
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34.2 cm 13 inches 10% higher
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31.1 cm 12 inches 9.1% lower
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Fat Mass
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11.8 kg 26 lbs 1.5 kg 3 lbs heavier |
10.3 kg 23 lbs 1.5 kg 3 lbs lighter |
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Age
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22
10y younger
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32
10y older
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