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Zack December 2015
By Zack3, ID: 4k80zpk8
Picture 1
Age:32
Height:180 cm  ·  5'11"
Weight:95 kg  ·  209 lbs
Body Fat %:16%
BMI:29.3
Muscle Index:8
Sexy Index:8
Body Type:
Regular
Healthy
Swole
Beetroot
VS.
Hamid
By Hamidrezacbr, ID: m180z19o
Picture 1
Age:37
Height:176 cm  ·  5'9"
Weight:84 kg  ·  185 lbs
Body Fat %:18.7%
BMI:27.1
Muscle Index:5.1
Sexy Index:4.9
Body Type:
Regular
Chubby
Parsnip
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Zack December 2015 Picture 1
Hamid Picture 1
Height
180 cm
5'11"
4 cm
2 inches
taller
176 cm
5'9"
4 cm
2 inches
shorter
Weight
95 kg
209 lbs
11 kg
24 lbs
heavier
84 kg
185 lbs
11 kg
24 lbs
lighter
Body Fat %
16%
Healthy
14.4%  lower
18.7%
Chubby
16.9%  higher
Muscle Index
8
Swole
56.9%  swoler
5.1
Swole-ish
36.3%  less swole
Sexy Index
8
Sexy
63.3% sexier
4.9
38.8%   less sexy
BMI
29.3
High
8.1%  higher
27.1
High
7.5%  lower
Daily Calorie Needs  (?)
2986 kcal
Big Appetite
19.9%  higher
2491 kcal
High
16.6%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
10.3%  lower
1.65
Very High
11.5%  higher
FFMI (?)
24.6
Very High
11.8%  higher
22
High
10.6%  lower
Lean Mass
79.8 kg
176 lbs
11.5 kg
25 lbs
heavier
68.3 kg
151 lbs
11.5 kg
25 lbs
lighter
Shoulders Span
57.1 cm
22 inches
11.7%  lower
64.7 cm
25 inches
13.3%  higher
Waist Span
38.6 cm
15 inches
1.5%  lower
39.2 cm
15 inches
1.6%  higher
Fat Mass
15.2 kg
34 lbs
0.5 kg
1 lbs
lighter
15.7 kg
35 lbs
0.5 kg
1 lbs
heavier
Age
32
5y younger
37
5y older

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