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Hamid
By Hamidrezacbr, ID: m180z19o
Picture 1
Age:37
Height:176 cm  ·  5'9"
Weight:84 kg  ·  185 lbs
Body Fat %:18.7%
BMI:27.1
Muscle Index:5.1
Sexy Index:4.9
Body Type:
Regular
Chubby
Parsnip
VS.
Me before cut
By Anonymous, ID: xp7m5apy
Picture 1
Age:27
Height:177 cm  ·  5'10"
Weight:90 kg  ·  198 lbs
Body Fat %:21.7%
BMI:28.7
Muscle Index:4.4
Sexy Index:3.6
Body Type:
Regular
Chubby
Beetroot
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Hamid Picture 1
Me before cut Picture 1
Height
176 cm
5'9"
1 cm
0 inches
shorter
177 cm
5'10"
1 cm
0 inches
taller
Weight
84 kg
185 lbs
6 kg
13 lbs
lighter
90 kg
198 lbs
6 kg
13 lbs
heavier
Body Fat %
18.7%
Chubby
13.8%  lower
21.7%
Chubby
16%  higher
Muscle Index
5.1
Swole-ish
15.9%  swoler
4.4
13.7%  less swole
Sexy Index
4.9
36.1% sexier
3.6
26.5%   less sexy
BMI
27.1
High
5.6%  lower
28.7
High
5.9%  higher
Daily Calorie Needs  (?)
2491 kcal
High
2.8%  lower
2563 kcal
High
2.9%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
9.3%  higher
1.51
Average
8.5%  lower
FFMI (?)
22
High
2.2%  lower
22.5
High
2.3%  higher
Lean Mass
68.3 kg
151 lbs
2.2 kg
5 lbs
lighter
70.5 kg
155 lbs
2.2 kg
5 lbs
heavier
Shoulders Span
64.7 cm
25 inches
4.4%  higher
62 cm
24 inches
4.2%  lower
Waist Span
39.2 cm
15 inches
4.6%  lower
41.1 cm
16 inches
4.8%  higher
Fat Mass
15.7 kg
35 lbs
3.8 kg
8 lbs
lighter
19.5 kg
43 lbs
3.8 kg
8 lbs
heavier
Age
37
10y older
27
10y younger

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