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Cutting for 1 month on EC stack
By Ryan, ID: m189urp7
Picture 1
Age:23
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:10.2%
BMI:24.6
Muscle Index:7.9
Sexy Index:7.3
Body Type:
Regular
RIPPED
Swole
Viking
VS.
Strong
By Hendri, ID: xnw4947u
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:10.3%
BMI:22.3
Muscle Index:6.3
Sexy Index:8.3
Body Type:
Regular
RIPPED
Swole-ish
Viking
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Cutting for 1 month on EC stack Picture 1
Strong Picture 1
Height
177 cm
5'10"
1 cm
0 inches
taller
176 cm
5'9"
1 cm
0 inches
shorter
Weight
77 kg
170 lbs
8 kg
18 lbs
heavier
69 kg
152 lbs
8 kg
18 lbs
lighter
Body Fat %
10.2%
RIPPED
1%  lower
10.3%
RIPPED
1%  higher
Muscle Index
7.9
Swole
25.4%  swoler
6.3
Swole-ish
20.3%  less swole
Sexy Index
7.3
Sexy
14.8%   less sexy
8.3
Sexy
17.4% sexier
BMI
24.6
Average
10.3%  higher
22.3
Average
9.4%  lower
Daily Calorie Needs  (?)
2519 kcal
High
10.5%  higher
2280 kcal
Average
9.5%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
4.4%  lower
1.81
HOLY SHIT
4.6%  higher
FFMI (?)
22.1
High
10.5%  higher
20
Average
9.5%  lower
Lean Mass
69.1 kg
152 lbs
7.2 kg
16 lbs
heavier
61.9 kg
136 lbs
7.2 kg
16 lbs
lighter
Shoulders Span
57 cm
22 inches
1.1%  higher
56.4 cm
22 inches
1.1%  lower
Waist Span
33 cm
13 inches
6.1%  higher
31.1 cm
12 inches
5.8%  lower
Fat Mass
7.9 kg
17 lbs
0.8 kg
2 lbs
heavier
7.1 kg
16 lbs
0.8 kg
2 lbs
lighter
Age
23
5y older
18
5y younger

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