30/10/19 pump peito/triceps
By Anonymous, ID: b70j3bod |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" |
187 cm 6'2" |
||||||||||
Weight
|
91 kg 201 lbs 1 kg 2 lbs lighter |
92 kg 203 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.5% Healthy 12.4% lower
|
17.7% Healthy 14.2% higher
|
||||||||||
Muscle Index
|
6.2 Swole-ish 21.6% swoler
|
5.1 Swole-ish 17.7% less swole
|
||||||||||
Sexy Index
|
5.9 3.5% sexier
|
5.7 3.4% less sexy
|
||||||||||
BMI
|
26 High 1.1% lower
|
26.3 High 1.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2775 kcal High 1.4% higher
|
2736 kcal High 1.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 7.1% lower
|
1.56 Average 7.6% higher
|
||||||||||
FFMI (?)
|
22 High 1.4% higher
|
21.7 Above Average 1.4% lower
|
||||||||||
Lean Mass
|
76.9 kg 170 lbs 1.2 kg 3 lbs heavier |
75.7 kg 167 lbs 1.2 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
53.7 cm 21 inches 2.9% lower
|
55.3 cm 22 inches 3% higher
|
||||||||||
Waist Span
|
37 cm 15 inches 4.5% higher
|
35.4 cm 14 inches 4.3% lower
|
||||||||||
Fat Mass
|
14.1 kg 31 lbs 2.2 kg 5 lbs lighter |
16.3 kg 36 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
36
1y younger
|
37
1y older
|