05/01/2020
By Anonymous, ID: m197m30v |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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92 kg 203 lbs 1 kg 2 lbs heavier |
91 kg 201 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.7% Healthy 12.7% higher
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15.7% Healthy 11.3% lower
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Muscle Index
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5.1 Swole-ish 19% less swole
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6.3 Swole-ish 23.5% swoler
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Sexy Index
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5.7 21.9% less sexy
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7.6 Sexy 28.1% sexier
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BMI
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26.3 High 0% higher
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26.3 High 0% lower
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Daily Calorie Needs (?)
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2736 kcal High 1.2% lower
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2769 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% higher
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1.55 Average 0.6% lower
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FFMI (?)
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21.7 Above Average 2.3% lower
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22.2 High 2.3% higher
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Lean Mass
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75.7 kg 167 lbs 1 kg 2 lbs lighter |
76.7 kg 169 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 2.2% higher
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54.1 cm 21 inches 2.2% lower
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Waist Span
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35.4 cm 14 inches 1.4% higher
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34.9 cm 14 inches 1.4% lower
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Fat Mass
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16.3 kg 36 lbs 2 kg 4 lbs heavier |
14.3 kg 32 lbs 2 kg 4 lbs lighter |
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Age
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37
4y older
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33
4y younger
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