Day 1 b
By Anonymous, ID: 7b019zh7 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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16.8% Healthy 1.8% lower
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17.1% Healthy 1.8% higher
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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5.4 |
5.4 |
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BMI
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24.3 Average |
24.3 Average |
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Daily Calorie Needs (?)
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2214 kcal Average 0.3% higher
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2207 kcal Average 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 3.6% lower
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1.38 Low 3.8% higher
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FFMI (?)
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20.2 Average |
20.2 Average |
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Lean Mass
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59.9 kg 132 lbs 0.2 kg 0 lbs heavier |
59.7 kg 132 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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43.4 cm 17 inches 1.4% lower
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44 cm 17 inches 1.4% higher
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Waist Span
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32.8 cm 13 inches 2.8% higher
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31.9 cm 13 inches 2.7% lower
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Fat Mass
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12.1 kg 27 lbs 0.2 kg 0 lbs lighter |
12.3 kg 27 lbs 0.2 kg 0 lbs heavier |
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Age
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30 | 30 |