Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.7% Healthy 3.5% higher
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17.1% Healthy 3.4% lower
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Muscle Index
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4.1 12.8% less swole
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4.7 14.6% swoler
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Sexy Index
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5.4 5.6% less sexy
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5.4 5.9% sexier
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BMI
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23.8 Average 2.1% lower
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24.3 Average 2.1% higher
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Daily Calorie Needs (?)
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2220 kcal Average 0.6% higher
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2207 kcal Average 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 8.7% higher
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1.38 Low 8% lower
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FFMI (?)
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19.6 Average 3% lower
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20.2 Average 3.1% higher
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Lean Mass
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60.1 kg 132 lbs 0.4 kg 1 lbs heavier |
59.7 kg 132 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 12.7% higher
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44 cm 17 inches 11.3% lower
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Waist Span
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33.1 cm 13 inches 3.8% higher
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31.9 cm 13 inches 3.6% lower
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Fat Mass
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12.9 kg 28 lbs 0.6 kg 1 lbs heavier |
12.3 kg 27 lbs 0.6 kg 1 lbs lighter |
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Age
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18
12y younger
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30
12y older
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